Monday, April 18, 2011
McFatty Monday Update
This week was much better I lost 2 pounds when I weighed in on Saturday. I feel back on track. My stress level has gone down and I think I will be back on my regular schedule this week.
The thing that is hardest for me is the feeling I get when I don't lose weight or gain weight. I feel off track and I get discouraged. Last week I was too damn busy to host my pity party so I had to just go on and stay on track. I think the key to my success through stressful times is just to be too keep myself busy so I don't get too down on myself.
My challenge for this week will be today, we have an all day budget planning meeting for work and we are off site, eating lunch out and will have snacks around all day. Most of the people I work with are also trying to be healthy and they are bringing healthy snacks. There are, of course, the few that will bring some crap that no one needs and we will all be tempted by. I know for a fact that there will be bagels and possibly doughnuts in some form. Since we are all taking a snack I decided to take a snack I know I can eat so I can ensure I don't feel deprived of the snacking experience. (god forbid I don't have a snack!) Here's to a great week for everyone!!!