McFatty Monday

 

So this week we were introduced to PointsPlus 2012 at our Weight Watchers meeting. There is not that much different from the program I began with. The main difference is they have made it even more flexible than ever before. The thing I like the most about this is, I am a control freak and this puts me in more control. 

 

I have had such a hard time the last few weeks. I would loose then gain then loose. Part of the reason I have been in this cycle is because I made the choice to throw myself a pity party when I gained weight. unfortunately I was the only person invited to my pity party and I ate all the snacks at the party. This did not help me with this horrible cycle. 

 

This weekend I made a decision, I will no longer host this pity party. The only person who can make me lose weight is myself. I have had a very unhealthy relationship with food for a long time now and I am going to break off that relationship. I am ready to start a new relationship with food. Like all new relationships, I am going to find it much more comfortable to go back to my old one, I am going slip up from time to time. I may even call my old relationship just to see how they are doing without me. In the end, I am making the choice to be with my new love.

 

If you are also in an unhealthy relationship with food and want to start a new love check out Weight Watchers to see what it is all about.  Let me know if  you are currently on the WW program or plan to join, I would love to send and receive your support!

 

Have a Happy and Healthy week!!!